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100% Natural ingredients from Malaysia Green Tea Pure Grapefruit Lotus leaves Pure tumeric Jiaogulan Cassia seed Lingzhi Momordica charantia Jasminum subtriplinerve Talinum paniculatum Dosage: Day 1 – 1 tablet 30 minutes before breakfast Day 2 – 1 tablet, 30 min before breakfast Day 3 – 2 tablets, 30 minutes before breakfastIf you have low blood pressure or stomach problems, take golean 30 minutes after breakfast When you have achieved your desired weight, take golean a day then take a off, so on Note: Date of use 1 package, if unfamiliar, the first 2 days can be divided into 2 times. Mix 1 cup of herbal tea powder with 40-80ml of warm water (or take 2 tablets), drink before breakfast 30 minutes. People with low blood pressure, or hypotension should drink after breakfast. Use tea regularly, properly instructed and strengthened to quickly recover weight and waist as it is When gaining weight like it is the day to use a package. Then gradually reduce 1 week to 1-2 packets until stopped Drink 3 – 4 liters of water a day for herbal tea to promote the effect. Water is especially important for the process of purifying the fat and toxins and impurities from the body. Do not use stimulants within 3 hours after taking tea to lose weight. Storage: Keep in dry, cool place. Avoid sunlight and high temperature (30Â°C)